Want to Unlock Your Cells Potential?
Want to Unlock Your Cells Potential? Join my Cellsentials Challenge for FUN and energy and great health! It is a great simple step to improve your energy, brain fog, exercise endurance and overall wellness! It only takes 3 minutes a day and you can win lots of prizes!! Weekly PRIZES 3 categories: PARTICIPATION – CONTRIBUTION […]
Psychobiotics, The Future of Mental Health?
Have you heard the term psychobiotics? At this year’s National Wellness Conference in October, 2019, I am speaking on Your Brain and Microbiome (Psychobiotics)- New Imperatives for Depression, Anxiety and Mental Health. YOUR SECOND BRAIN “The second brain,” is a mesh-like network of 500 million neurons lines our entire digestive tract from the esophagus to […]
Mental Health Tips for Stressful Times
Mental health is an important topic and right now there is a lot of change and transition and it can be hard to know how best to handle it all