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Pure, White and Deadly – PODCAST

Pure, White and Deadly PART 1 - Why don’t we hear much about the dangers of sugar? Forty years ago, renowned physician John Yudkin sounded the alarm that sugar is bad for our health – he was ignored by the…

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Sugar is our #1 Recreational Drug of Choice

One of my favorite snacks is frozen yogurt. I always get the fat free variety! Well.... when you look at the ingredients label and sugar content, I am  better off eating a candy bar! I thought low-fat yogurt was supposed…

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