New Directions in Cancer Treatment – Curcumin

I am attending a Physician Symposium at Sanoviv Medical Institute on Integrative Oncology and amazed at the advances in personalized cancer treatment. I will be sharing some of my insights to open the door of awareness of what is possible and perhaps help with questions to ask if you are seeking an integrative approach. One […]

Is Your Thyroid Working Properly?

Is your thyroid working properly? The American Thyroid Association (ATA) estimates that 20 million Americans suffer from some form of thyroid disease—60% of whom aren’t diagnosed. Also, women are 5 to 8 times more likely to have problems than men. It is  a small butterfly-shaped gland located at the base of your throat and may […]

The Secret to Snacking with Vegetables

The secret to snacking with vegetables is BE PREPARED! I live a low glycemic lifestyle and in the video below I have taken vegetables from my own refrigerator and show you my secrets to snacking with vegetables. All these vegetables in this video are unlimited on my Sugar Buster Program. Even during the first 5 days […]

Releasing Weight and Cravings by Busting Sugar

[youtube_sc url=”http://www.youtube.com/watch?v=DM4t6ZjX_Sg”]If you  are feeling tired or listless during the day, maybe slightly overweight, or have a harried schedule and irregular eating schedules, you  might have high blood sugar cycles, and could be susceptible to type 2 diabetes. A good plan is to do a cleanse that stabilizes your blood sugar RESET is for ANYONE who: Is a slave […]

Start Each Day with Lemon Water

When I was at Sanoviv Medical Institute, it was standard practice  for everyone to start the day with the juice of a half of a lemon in a cup of lukewarm water.My husband now begins every day with his warm water and lemon juice from fresh lemons in our garden.  I only just found out this week […]

MY 5 DAY SUGAR BUSTER JOURNEY

Last week I decided to do the 5 day sugar cleanse again. I did it 2 years ago and it took a lot of willpower to get through it. I did have headaches and I was cranky. GOOD NEWS!! This time it was great! I had no headaches and I feel  great and  I released […]