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5 Day Sugar Cleanse begins April 11

I always felt bloated and I couldn't exercise off the extra 10 pounds that didn't want to leave me! Then I found the 5 Day Sugar cleanse. Now I never feel bloated and I have released those  10 pounds forever…

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Ground Zero for Mental Health

Ground Zero for mental health is the gut. This year I am committed to shining a light on the science behind how best to support mental health. Most people (including health professionals), think depression is a chemical imbalance. That is…

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