Got Tempeh?
Got tempeh? I was in my favorite Mother’s market today and was so excited get my firm tempeh that I love to saute and use as my plant based protein source. Want some good plant-based protein sources? Tempeh is a form of soy that is closer to soy in its whole food form. The vast […]
Almond Crusted White Fish Recipe
Almond Crusted White Fish is an easy recipe. It is considered “paleo” and you can use any white fish of your choice. The key to baking fish is to keep 10 minutes for every inch of fish Ingredients: (1 serving) 4 oz. “wild-caught” halibut or other white fish ¼ cup crushed almonds (use coffee grinder) […]
Eight Allergens Responsible for Ninety Percent of Food Allergies
I saw a PBS SPECIAL tonight all about a cookbook that Eliminates ALL Eight Allergens Responsible for Ninety Percent of Food Allergies – dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish NAME OF BOOK – The Whole Food Allergy Cookbook by Cybele Pascal There are several good things about it that may be […]