TOP TEN Best Foods for Runners
TOP TEN BEST FOODS FOR RUNNERS A great articleĀ on August 27, 2013 Huffington Post is well worth reading. Liz Applegate, Ph.D., director of sports nutrition at the University of California andĀ Susan Kleiner, Ph.D., RD share some great information and practical Ā advice on how to use food as fuel. To read the full article CLICK […]