20 Ways to Practice Self-Care in Under 20 Minutes

20  Ways to Practice Self-Care in Under 20 Minutes is designed to inspire you to find ways to incorporate self-care into your hectic routine. Do you  wish you had more time to yourself, but your busy schedule doesn’t usually allow for it? It is important to care for ourselves using the little time we have. […]

Four Things That Make Everyone Feel Loved

Four Things That Make Everyone Feel Loved is such a wonderful thing to talk about right now! In a study published in the Journal of Social and Personal Relationships, researchers from Pennsylvania State University and the University of California, Irvine, asked 495 men and women in the US to complete an online survey that presented […]