The Overlooked Kidney Test Everyone Should Know About
On my recent trip to Sanoviv, I discovered a little-known test that gave real insight into my kidney function. I have been watching my basic lab tests for kidney function like BUN (Blood Urea Nitrogen) and Serum Creatinine and they have been slipping over the years. I thought it was just dehydration. I found out […]
Unlocking the Benefits of the Chi Machine: A Gentle Path to Better Health
In our fast-paced world, we’re always looking for ways to improve wellness without adding more stress or effort. Enter the Chi Machine—a simple yet powerful device that offers a range of benefits for the body and mind with minimal exertion. Originally developed in Japan, the Chi Machine works by gently oscillating the body from side […]
The Biggest Blockbuster Drug – NOT what you think!
The Biggest Blockbuster Drug – NOT what you think!Maybe you thought about the COVID drugs or statins or weight loss pills!NOPE.It’s EXERCISE ! The Biggest Blockbuster Drug Can Create a brain growth factor (BDNF), which is basically Miracle Grow for your brain. Improve your mood Boost your energy Reduce overall stress in your body and […]
The Alzheimer’s Gene: How Important Is It?
The Alzheimer’s Gene- How Important Is It? There is so much you can do to protect your brain even if you have the Alzheimer’s Gene variant. Learn all about it in this episode of The Dr Karen Health Show The Alzheimer’s Gene There are multiple factors which influence the chance that an individual will develop […]
4 Habits to Build Mental Strength
If ever there was a time to build mental strength — it is NOW. In the episode of The Dr Karen Health Show, Dr Karen brings the 4 habits to build mental strength shared by Jay Shetty, author of “Think Like A Monk” This podcast is thanks to @JayShetty and his wonderful sharing at the […]
My Detox Experience – PODCAST
My Detox Experience – PODCAST is the latest episode of the Dr Karen Wolfe Health Show. In this episode, Dr Karen explains the comprehensive 7 day medical detoxification program she just completed at Sanoviv Medical Institute. Sanoviv is a cutting edge facility focused on whole-body healing. In our modern world, we are under continuous assault […]
Stop the Lying Labels Campaign
Stop the Lying Labels Campaign is a way to counter the nation’s largest food and beverage companies for what critics see as misleading ads for obesity-promoting foods, especially ads aimed at kids. What Is the Stop the Lying Labels Campaign? The Center for Science in the Public Interest has a Stop the Lying Labels Campaign. They […]
Making Kindness Contagious Now!
Making Kindness Contagious now is my new idea for a positive pandemic! Little did I know that I am not the only one thinking about this! The “Make Kindness Contagious” theme was first introduced in 2004, when an Anaheim City -Council member was inspired by Natasha Sarah Jaievsky, a young Anaheim resident who sought to […]
The Best Turkey Protein Ball Recipe
The Best Turkey Protein Ball Recipe is one of my go-to easy dinners, snacks and freezer meals. You can make a big batch of these easy healthy meatballs and pop some in the freezer for nights you don’t feel like cooking. I make them with a mix of turkey and beef, but you choose your […]