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Can Exercise Help Us Think Better?

A new study published in the British Journal of Sports Medicine in March 12, 2017, showed that exercise in people age 50 or over is demonstrated to have significant effects on cognition.
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The Number One Way to Boost Your Brain Power

Nothing protects the brain quite like regular exercise. Here is the list of why exercise is the number one way to boost your brain. Exercise is like investing in a retirement fund for your brain. Exercise can Increase blood flow…

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