Is Your Lifestyle Killing You?
The 8 Simple Steps for Lasting Weight Loss and Optimal Health
By Dr Karen Wolfe, MBBS, MA
The Healthy Lifestyle Solution was developed by Dr. Karen Wolfe as a science –based breakthrough program for weight loss (with a side effect of disease prevention) that does not require deprivation. Dr. Wolfe uses this in her coaching work with clients and has had great success. Until we understand the whole truth about obesity and weight gain, we will never solve the obesity epidemic. The Lifestyle plan presents an eight step plan that succeeds where other weight management programs fail because it identifies the psychological, physical and lifestyle causes of weight problems – such as the powerful role of brain biochemistry in food cravings – and offers a solution for each. You can change your body, and your life.
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