skip to Main Content
Join my Newsletter Now!
Plus my new e-guidebook: The Sugar Buster Survival Kit

Is Your Lifestyle Killing You?
The 8 Simple Steps for Lasting Weight Loss and Optimal Health
By Dr Karen Wolfe, MBBS, MA


The Healthy Lifestyle Solution was developed by Dr. Karen Wolfe as a science –based breakthrough program for weight loss (with a side effect of disease prevention) that does not require deprivation. Dr. Wolfe uses this in her coaching work with clients and has had great success. Until we understand the whole truth about obesity and weight gain, we will never solve the obesity epidemic. The Lifestyle plan presents an eight step plan that succeeds where other weight management programs fail because it identifies the psychological, physical and lifestyle causes of weight problems – such as the powerful role of brain biochemistry in food cravings – and offers a solution for each. You can change your body, and your life.

Purchase paperback here:

1-2 books for $16.95 per book ($5 S&H)

3-5 books for $14 per book ($10 S&H) Best Deal!

Shipping to USA Only. International orders can be purchased on amazon below.

Kindle version is now available:

Click to purchase Kindle version!


International Customers:

See Dr. Karen Live

Dr. Karen Wolfe is an Australian physician with a mission wanting to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to health care and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine. Be sure to check my event calendar for upcoming events near you!

28 Day Gut Matters Online Group starts April 12th. This 28 Day Group has daily posts by a faculty of wellness professionals on a private Facebook group that focus on supporting healthy immune system habits into your life. You’ll promote…
Reset is a 5-day program designed to help you break your sugar cravings and learn a low-glycemic lifestyle
Back To Top