Would you consider NON-FOOD treats to TRICK-or-TREATERS?
a worldwide movement to create a safer, happier Halloween for all kids
a worldwide movement to create a safer, happier Halloween for all kids
Halloween is coming. You know what’s even scarier than vampires, ghosts, and skeletons ? The long list of nasty ingredients in the candy kids
I was interested to hear Dr Jeffrey Bland (the father of Functional Medicine and author of The Disease Delusion, answer the question “ What
It’s been a rough year for sugar. In my previous blog HERE, I wrote about the article published in health journal Obesity that found
A study released in 2016 shows Americans are saying no to soda pop! The study, published in the journal Obesity in 2016 relied on
Checking your blood glucose (sugar) levels makes a difference when it comes overall health awareness. I like to teach my clients about 4 main
Always eat breakfast before 10am. Try to eat your lunch before noon and evening meal before 6 p.m. Avoid coffee or other caffeinated beverages.
I get asked a lot about my opinions on CBD Oil. I had to research it myself because this is new to the medical
In PART 1 HERE, I discussed the reason we should care about acidity and alkalinity. Research shows that diets consisting of highly alkaline foods
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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