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Is There A Blood Sugar and Cancer Link?

Is There A Blood Sugar and Cancer Link? In my work I focus a lot on the link between blood sugar and chronic illness. Elevated blood sugar  has become a central focus in medicine these days because of its well-established…

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Many Foods Can Have Probiotic Benefits

How To Go Pro (as in Probiotics)

Let's learn how to Go Pro (as in Probiotics). Throughout history, fermented foods have provided probiotic bacteria in the diet. All traditional cultures fermented their foods and lived in and with nature. This created an amazing diversity of gut microbes.…

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