What is Vitamin D?
What is Vitamin D? It is unique compared to other vitamins because when your body gets it, it turns it into a hormone. This
What is Vitamin D? It is unique compared to other vitamins because when your body gets it, it turns it into a hormone. This
Different organizations recommend different daily intakes. Here are the recommendations from some organizations in the United States: Recommended daily intakes from various organizations: Vitamin
Do you know what your Vitamin D level is? Having blood tests to measure the amount in your blood is the only way to
I was asked today how many cells are in the human body. Good question. I thought I would blog about what I found out.
Many people ask me what I look for in a recipe. Here are the 6 things I look for: 1. Are the ingredients all
Need some digestive health tips? For many of us, digestive discomfort has become a fact of life…especially at holiday time. Do you suffer from
Do you ever think about keeping your lungs healthy? “The lungs are very durable if they’re not attacked from the outside,” says Norman H.
Is your thyroid working properly? The American Thyroid Association (ATA) estimates that 20 million Americans suffer from some form of thyroid disease—60% of whom
Your brain on sugar represents the relationship between poor blood sugar control your risk for dementia. This relationship is so strong that researchers are
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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