Are You Protecting Your Eyes? – PODCAST

Are You Protecting Your Eyes? Do you know the major causes of vision loss? Did you know most of these causes, if caught early, can be prevented? Do you know how to protect your eyes from the sun and computers and harsh environmental exposure? Listen to my podcast if you appreciate the gift of your […]
What Supplements Should I Take?

What Supplements Should I Take? I get asked this question so often. Firstly, let me say that supplements are NOT a substitute for a healthy lifestyle! Using diet and lifestyle modification, you can support your immune system and create a strong, resilient internal environment. If you care about your health, you’ll want to nurture this […]
Supplements To Protect Your Health NOW

Supplements to Protect Your Health NOW is about supporting your immune system BEFORE you get sick! These recommendations come from Dr. Michael Murray, who also reminds us that attitude, lifestyle, and diet are also critical factors to employ in building immune health. Don’t gamble that you are getting everything that you need in your diet. […]