The Collagen Craze: Why Everyone’s Talking About It

Microbes, Mood and Mental Health

Collagen is a sort of natural glue for the skin and diminishes as we age. Think “knitting needles”. However, supplementation may help to support aging skin and joints. Collagen peptides, the building blocks of this essential protein, are increasingly sought for their potential health benefits, ranging from skin rejuvenation to muscle strengthening. five Possible Benefits […]

 3 Ways to Shield Your Skin from Sugar Damage

Ready to learn 3 ways to shield your skin from sugar damage? Few people know how sugar can take its toll on your skin. Eating too much sugar can impact the collagen matrix of the skin which gives skin its structure, smooth and youthful appearance.  Sugar can make your skin sag lead to premature aging […]