Dealing With Depression– Tips to Try
Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.
Is Your Thyroid Working Properly?
Is your thyroid working properly? The American Thyroid Association (ATA) estimates that 20 million Americans suffer from some form of thyroid disease—60% of whom aren’t diagnosed. Also, women are 5 to 8 times more likely to have problems than men. It is a small butterfly-shaped gland located at the base of your throat and may […]
What Is Leaky Gut?
What is leaky Gut? It sounds awful I know, I would rather rename it to inflamed gut. According to the research, leaky gut could be the cause of your food allergies low energy joint pain, thyroid disease autoimmune conditions and slow metabolism. Leaky gut or intestinal permeability are mentioned over 11,000 in PubMed. An increased […]