Unlocking the Benefits of the Chi Machine: A Gentle Path to Better Health
In our fast-paced world, we’re always looking for ways to improve wellness without adding more stress or effort. Enter the Chi Machine—a simple yet powerful device that offers a range of benefits for the body and mind with minimal exertion. Originally developed in Japan, the Chi Machine works by gently oscillating the body from side […]
The Blessings of A Slab Leak — PODCAST
The Blessings of A Slab Leak is a podcast I recorded to reflect on the hidden blessings that we found when our ceilings were opened up. It seems like a metaphor to me that we need to be “cracked open” to find the hidden blessings. It is messy and uncomfortable and through the haze of […]
Natural Remedies for Heartburn
Want to know some natural remedies for heartburn, commonly called acid reflux? It is caused when digestive acids flow up from the stomach and into the esophagus. The esophagus, located in the heart region of the chest, becomes irritated with a burning sensation. Other Symptoms of Heartburn There are other symptom symptoms for acid reflux […]