Gut Health and #WorldMicrobiomeDay 2020 was June 27 2020. It came and went and I didn't know! I love that the Microbiome has its own day! The human body contains over 10 times more microbial cells than human cells, although…
Are you a healthy pooper? Here is a checklist to determine if you are a healthy pooper. FREQUENCY - Eliminate at least once per day (but not more than three times) SHAPE - Have poops that are smooth and about…
Cutting edge science has shown that the Microbiome is the key to healthy weight and feeling energized and optimistic. It has an enormous influence on your metabolism, mood, hormones and cravings. Learn the keys to The Microbiome Diet. Want to…