What Is Prediabetes and Why Should You Care?

What is prediabetes and why should you care? It’s a wake-up call that you’re on the path to diabetes. But it’s not too late to turn things around. If you have it (like 86 million other Americans), your blood sugar (glucose) level is higher than it should be, but not in the diabetic range. People […]

Hijacked! – The Food Industry Shifts Message

An attempt is being made by the food industry to hijack our eating habits! Have you noticed food manufacturers’ use of whole grain, omega-3, and gluten-free claims to market highly processed junk foods  that are “made with” whole grain and “gluten free”? Food manufacturers are also adept at getting consumers to think that various processed […]