Hiatal Hernia Help – What You Need to Know

A hiatal hernia is a condition where part of the stomach pushes up through the diaphragm into the chest area. Many people may not even know they have one, while others experience uncomfortable symptoms such as heartburn reflux bloating chest discomfort burping nausea trouble swallowing.   While a hiatal hernia can vary in severity, certain […]

Solving the Food Sensitivity Test Puzzle

Let’s talk about solving the Food Sensitivity Test Puzzle. An estimated 30 percent of Americans experience some kind of food sensitivity during their lifetime. The most common symptoms include gastrointestinal upset, skin rashes or respiratory issues. You can also experience fatigue, headache, mood swings and even migraine. Let’s now learn how to uncover and identify […]