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Sip n Scrub ZOOM Spa Party

, Want to join our  ONLINE ZOOM SPA EVENT? What a great way to take 45 minutes for self care! It’s a fun girls-night-out of skin pampering. We play games and give out great prizes! You will be sent a…

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How to Stop Sugar Cravings

How to Stop Sugar Cravings is what people ask me the most about. So many of us have sugar cravings that can feel uncontrollable! In this podcast I share that it is not about willpower.. it’s about biochemistry. You can…

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