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Heartburn and Your Mood

Heartburn and your mood is PART 2 of my PODCAST SERIES on Mental Health and Your Gut If you think Heartburn is a minor symptom- think again. Acid reflux and mood disorders share a very close link. Unlike what we…

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Supplements To Protect Your Health NOW

Supplements to Protect Your Health NOW is about supporting your immune system BEFORE you get sick! These recommendations come from Dr. Michael Murray, who also reminds us  that attitude, lifestyle, and diet are also critical factors to employ in building…

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