Know Your Heart Health Numbers PODCAST
Know Your Heart Health Numbers PODCAST episode of The Dr Karen Health Show reviews the bio markers you need to keep track of for your heart ā¤ļø health. Be sure to have a pen and paper to write these down ! Know Your Heart Health Numbers What is Your A1c and Fasting Blood Sugar ? […]
Biomarkers for Your Brain Health
Biomarkers for your brain health podcast is focused on beingĀ able to assess your likelihood for cognitive decline before it happens. In this podcast Dr Karen discusses biomarkers for you to assess your cognitive health What Are Some Biomarkers for Brain Health? High-sensitivity C-reactive Protein (Hs-CRP) A high level of CRP in the blood is […]
A Lifestyle Approach to Prediabetes – PODCAST
Even moderate changes in lifestyle can make a big difference in preventing the progression of prediabetes. Learn Dr Karenās 12 Step Program and make sure you download her ebook HEREĀ that she refers to in this Podcast. The Diabetes Prevention Program (DPP), a large-scale study of diabetes prevention strategies in those at high risk for […]
The most commonly overlooked lab tests
Overlooked lab tests you need to ask for is the topic of this blog article. These focus on optimal functioning of the body and its organs, and address core imbalances such as inflammation in the body. FASTING INSULIN Desired Range: 2 ā 5 (ideally under 3)Insulin is a measure of inflammation in the body. You […]
What Are the Predictive Biomarkers of Inflammation?
Inflammation is the root cause of most chronic illness. The word inflammation comes from the Latin “inflammo”, meaning “I set alightā. It is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells and irritants and begin the healing process. It is part of the body’s immune response. Initially, it […]