Shop Smarter: Clean Versus Dirty Produce

Shop Smarter: Clean vs. Dirty Produce (save the list below) When it comes to choosing fruits and vegetables, many health-conscious shoppers want to know: “Which produce is safest when it comes to pesticides?” Each year, the Environmental Working Group (EWG) helps answer this question with their Shopper’s Guide to Pesticides in Produce, which highlights the […]

Are Your Greens Clean?

Are your greens clean? There is another aspect to eating clean that many of us forget about. I say this with a “disclaimer”. Studies have been comparing the benefits of organic versus non organic produce for years, and despite all of that, there hasn’t been a clear case for the nutritional advantages of organic food. […]

The Eco-Impact of Meatless Mondays

I was in Mothers market this week and I found a RAW HUMMUS WRAP that has this on the container “Adopting a plant-based diet is the single most powerful action an individual can take to stop climate change, end world hunger and save our planet” This got my attention. So I did my research. I […]