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A Lifestyle Approach to Prediabetes – PODCAST

Even moderate changes in lifestyle can make a big difference in preventing the progression of prediabetes. Learn Dr Karen’s 12 Step Program and make sure you download her ebook HERE  that she refers to in this Podcast. The Diabetes Prevention…

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Diabesity and Sugar Addiction

Diabesity and sugar addiction go hand in hand. Diabesity is the inflammation that happens from high glycemic foods and it is describes a  spectrum  all the way from mild insulin resistance to full-blown diabetes. The answer is  diet and lifestyle…

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