Depressed? Check Your Gut Bacteria
Depressed? Check Your Gut Bacteria The Wall Street Journal has an article on this on December 22, 2020. Yes! At last, the realization that depression is a condition of inflammation (not a chemical imbalance of the brain) is gaining widespread attention. “The field of psychiatry has known about the role of the immune system in […]
How Do You Deal With Uncertainty ?
How Do You Deal With Uncertainty ? In these uncertain times, I find myself sometimes caught in the trap of “what if?” I have never been good at change, yet I know the only constant in life is change! “When you become comfortable with uncertainty, Infinite Possibilities open up in your life.” — Eckhart Tolle […]