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Dr Karen

Your Health is Your Wealth

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Dr. Karen
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Dr Karen offers one-on-one nutrition and healthy lifestyle coaching. She is available to support you in optimizing your health, so you can feel and look like the best version of you. Schedule A Session Now!

Want to try Intermittent Fasting? I am sure you have heard the term as it has become as popular lately as the keto diet! I decided to try it and I started it last week and want to share my experience. What Is Intermittent Fasting? Intermittent fasting is an eating pattern where you cycle between […]

Sitting may sabotage the benefits of exercise. As I write this, I am wanting to stand up! Sitting for most of the day could make us resistant to the usual benefits of exercise, according to a small but worrying new study. The study is titled “Inactivity induces resistance to the metabolic benefits following acute exercise” […]

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See Dr. Karen Live

Dr Karen Wolfe is an Australian physician with a mission wanting to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to health care and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine. Be sure to check my event calendar for upcoming events near you!

06
Jun
Is Your Lifestyle A Health Risk? – 8 Keys To Optimal Health and Weight Loss With the epidemic escalation of obesity, diabetes, depression and dementia, our health is going the wrong way at a very rapid pace. The Healthy Lifestyle Solution is Dr Karen’s coaching tool designed for you to take baby steps into your […]
18
Jul
SERCAP’s mission is to improve the quality of life for low-income individuals by promoting affordable water and wastewater facilities, community development, environmental health and economic self-sufficiency.
01
Oct
“Brain Inflammation and your Microbiome (Psychobiotics) – New Imperatives for Depression, Anxiety and Mental Health” Tuesday, October 01, 2019; 1:00 PM – 2:15 PM Dr Karen will teach  how our mind, mood and the multiple emotions we experience on any given day, including depression and anxiety, may very well be the result of the gut. […]

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