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Dr Karen

Your Health is Your Wealth

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Designed to kick start your fat releasing process, learn to control cravings, hunger, mood swings and sugar cravings by balancing blood sugar. Lose 4-5 lbs in the first 5 days.
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Dr Karen offers one-on-one nutrition and healthy lifestyle coaching. She is available to support you in optimizing your health, so you can feel and look like the best version of you. Schedule A Session Now!

Your survival depends on your blood pH to be consistent. If you are more acidic, your body will  literally strip itself of  sodium, potassium, magnesium and calcium just to establish balance, neutralize the over-abundance of acid, and safely remove it from the body!

Always eat breakfast before 10am.  Try to eat your lunch before noon and evening meal before 6 p.m. Avoid coffee or other caffeinated beverages. Coffee and tea act as stimulants and interrupt sleep pattern. Herbal tea is acceptable because it does not contain caffeine. Eat within one hour of waking.  Fasting is hard on the […]

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See Dr. Karen Live

Dr Karen Wolfe is an Australian physician with a mission wanting to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to health care and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine. Be sure to check my event calendar for upcoming events near you!
13
Sep
Sugar gets a bad rap for good reason: It’s connected to a myriad of health problems (including obesity). Sugar is hidden in many everyday foods and can set up a vicious cycle that results in nutritional deficiencies, chronic illness and obesity. Dr Karen is determined to awaken people to the truth about sugar and help […]
01
Dec
Rosarito, Mexico December 2-7, 2017 with Dr Karen Wolfe. Become a Sanoviv Nutrition Advisor at these retreats!
06
Jun
Is Your Lifestyle A Health Risk? – 8 Keys To Optimal Health and Weight Loss With the epidemic escalation of obesity, diabetes, depression and dementia, our health is going the wrong way at a very rapid pace. The Healthy Lifestyle Solution is Dr Karen’s coaching tool designed for you to take baby steps into your […]