Speaking

Is Stress Making You Fat? – How to Break the Stress-Fat Connection and Reclaim Your Energy

It’s a fact: stress makes you fat. Chronically elevated levels of stress hormones not only stimulate appetite but also encourage intra-abdominal fat storage that can lead to serious illness. How you respond to stress determines your appetite, body composition and overall fitness level.  Dr Wolfe teaches you how to re-balance your mind and body resulting in lasting changes in your total state of being.

Create the Body Your Soul Desires

Are you tired of the diet craziness? Based on her book, Create the Body Your Soul Desires: The Girlfriends’ Guide to Body Image, Weight, Food, Energy and Sexuality, Dr. Wolfe gives women a whole new integrated way to manage their relationship to their bodies and re-claim their power. Dr. Wolfe advocates a female-friendly way to connect and cooperate with our bodies, using commonsense tools that women (especially girlfriends!) can relate to. Free from guilt and blame, discover the soul-stirring joy of a body that helps you life your life to the fullest!

What Your Doctor Does Not Know About Nutritional Medicine May be Harming You

Medical evidence is now showing us that the solution to chronic degenerative disease lies in the nutrition of the cell. This presentation delivers the scientific evidence about insulin resistance and inflammation in the body that creates diabetes, heart disease and many other chronic illnesses.

Natural Prozac: Secrets to Releasing Your Body’s Own Antidepressants

Evidence shows the costly toll modern living takes on our health. Irregular sleep patterns, a sedentary lifestyle, even the air we breathe are all factors in the depletion of the brain chemicals. This presentation gives an understanding of the lifestyle factors that can release the brains natural antidepressants.

Balancing Work and Life for Optimal Living

A recent study of more than 50,000 employees from a variety of manufacturing and service organizations found that two out of every five employees are dissatisfied with the balance between their work and their personal lives. Dr. Wolfe’s presentation on work/life balance is designed to help participants make conscious choices to improve all dimensions of their health and well-being: physical, mental, emotional, social, vocational, and spiritual. Participants will see their lives in a different light, open their minds to new ways of thinking, and adapt behaviors that will not only improve their health, but will help them to achieve their personal and professional goals.

Essentials for Soulful Leadership

Leadership is different than management. It entails communicating your vision of the future and involving others to create a culture around that vision. It is the art of getting people to move together toward a goal they don’t yet see. Dr Wolfe has done just that. She leads a group of around 500 people based on her vision of health and wellness and teaches us the seven qualities of effective leadership.

Tired of being Tired? – How to Outsmart Fatigue

Work. Kids. Cooking. Cleaning. Caring for aging parents. No wonder we are exhausted..and it doesn’t have to do with the clock! Mental and emotional stress, in addition to being direct causes of fatigue, can also be indirect causes of your inability to get a full night’s sleep. That is why an estimated 50 percent of American adults are chronically sleep deprived. This presentation teaches you eight energizing strategies for lifelong vitality that will dramatically change your life.

Listening to the Female Heart – The Whole Truth About Women and Heart Health

It’s more important than ever before for women to listen to their hearts, and learn that body-wise, heart disease in women shows up differently than in men. In addition, there is truly a connection between matters of the heart and the heart muscle. Dr. Wolfe goes into the unique aspects of heart disease in women – understanding, avoiding and surviving it – as well as the emotional and spiritual aspects. She reveals the research that tells us the powerful role family, friends, faith and forgiveness play in our health and healing, and gives us tools for thriving, not just surviving.

From Stress to Strength: Options for Optimal Living

Stress shows up in expected and unexpected ways. It’s not an option. It just is. It can be good. It can feel difficult. It can be joyful. Learning to help yourself not only cope, but ease through it into joy and balance is the ultimate outcome. Explore the options for relief from stress-related dis-ease, as well as ideas for coping on a day-to-day basis with the stuff of life to avoid stress-related discomfort. Learn how to get in balance in order to prevent the harmful effects that stress can have on your health and all aspects of your life and  transform stress into strength.

Top Ten Tips for Successful Aging : The Antioxidant Advantage

What determines how well we age? How can we maintain optimal physical and mental strength throughout later life? Rather than looking at aging in terms of expected disease and decline, Dr. Wolfe explores the life-affirming role of nutrition, exercise, stress reduction, productive work, self-care and service to others.

Alternative Medicine : Hope or Hype?

Like trains on two tracks, conventional medicine and alternative medicine appear to be missing a connection. Patients are seeking new treatments to the tune of $18 billion, and they’re not telling their physicians. Dr. Wolfe explains the current research on Complementary and Alternative Medicine, and shows you how to integrate all of our healing choices for optimal health.

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Above and Beyond Expectations

I chose this session just by chance, but it made this day more than worthwhile. Karen Wolfe stands tall among progressive doctors like, Weil, Dossey, Myss, Northrup, Siegal and others. -Marsha M. Lang, MS, JD
Co-chair, Winning with Wellness

The employees evaluated your presentation as excellent and very valuable. I overheard many of them express excitement about your presentation. -Betty Howard
Benefits Analyst – Compensation and Benefits
Automobile Club of Southern California

Your audience loved you and your professional style along with your delightful sense of humor. On behalf of Richland College and the entire staff, we want to say we felt your presentation was nothing short of sensational. You are so knowledgeable and your suggestions were very well received by everyone. -
Mitzi Werther, Director
Emeritus Program

Lasting Impressions

You had a great impact and left a lasting impression on everyone who attended your sessions. It was a tremendous honor and pleasure to work with you. I believe many people were opened to a new way of thinking. Because of you this was the largest Health Forum that Riverview Hospital has ever held. -Jackie Bredl-Dietrich, D.S, CHES
Outreach Education/Health Promotion Coordinator

It is with great appreciation that I write this letter of thanks to you for being our Keynote speaker at Adirondack Medical Center’s Health Symposium. Your presentation was very well received and I know you have made a lasting impact on many. We loved how down to earth you are and your ability to connect with people. You are a pleasure to work with form the planning stage on through the event. -Jessica  Darney Buehler, Program Manager, Women’s Health Summit – Fargo

I just wanted to say “THANK YOU” for coming to Milton Hershey School!  Your presentation was excellent.  I was glad you did not just stand there and tell us what, when to eat.  It was a pleasure to meet you. -Cyndi Anderson
Benefits Assistant
Milton Hershey School

Insightful and Practical

As a hypnotherapist with a background in foods and nutrition who teaches weight release classes based on the mind-body connection, I was delighted to discover The Conscious Body Method at a workshop given by Dr. Karen Wolfe.  The insights and information provided in, “Create the Body Your Soul Desires”, resonates with everything that I feel supports women to lovingly release undesired weight. My participants have found this book to be warm, practical, and user-friendly.  This multi-faceted approach supports women with a multitude of valuable tools to consciously create healthy gradual weight loss without feelings of deprivation.  The Friendship Solution improved the quality of the communication process in our buddy system.  Total strangers developed strong bonds of mutual respect and support through the use of the provided script. I am deeply grateful for this beautiful book written directly from the hearts of two women dedicated to their own healing process which they have so generously shared. -Marla Goldberg, certified Hypnotherapist, Intuitive

Women’s Health Summit, Bismarck, North Dakota

Women’s Health Summit, Fargo, North Dakota

The National Institute for the Clinical Application of Behavioral Medicine

The National Wellness Institute

Red Mountain Spa, Utah

Adirondack Medical Center, NY

Federally Employed Women

Queensland Institute of Technology, Australia

Highmark, Inc

St. Joseph’s Health System

St Charles Medical Center, Bend, Oregon

Franciscan Skemp Healthcare

Kimberly-Clark

YMCA of the USA

Huntington Beach Chamber of Commerce

American Dietetic Association

YMCA of Greater Charlotte

Association of YMCA Professionals. Kentucky Chapter

Waukesha Memorial Hospital

Sault Ste. Marie Tribe of Chippewa Indians, Michigan

City of Brea

City of Santa Ana

Illinois Women’s Health Conference

American Association of Critical Care Nursing

American Heart Association

Association for Worksite Health Promotion

Astra Australia

Australian Association of Hospitals

Automobile Club of California (AAA)

Boeing

Carl Karcher

Chevron Petroleum

City of Glendale

Dairy Council of California

Huntington Beach Union High School District

Los Angeles Wellness Council

Orange County Wellness Coalition

Marriott International

Mitsubishi Motor Sales of America

Mitsubishi Motors Credit

Occupational Health Nurses Association

Riverview Hospital

Saddleback Memorial Medical Center

Orange County Trasportation Authority

University of Southern Indiana

Speaking of Women’s Health

Go Red for Women Luncheon, Bryan Texas

College of DuPage, Illinois

Health Net of California

The Medical Center, Bowling Green, Kentucky

Gunderson Lutheran Medical FOundation, Wisconsin