Want to Unlock Your Cells Potential?

Want to Unlock Your Cells Potential? Join my Cellsentials Challenge for FUN and energy and great health!  It is a great simple step to improve your energy, brain fog, exercise endurance and overall wellness! It only takes 3 minutes a day and you can win lots of prizes!! Weekly PRIZES 3 categories: PARTICIPATION – CONTRIBUTION […]

The Pain-Relieving Power of CBD

The Pain-Relieving Power of CBD is sometimes confused with marijuana or raises concerns about getting “high” or “stoned”. CBD has no such effect. Another ingredient in marijuana is THC, which is the psychoactive ingredient. CBD is found in both hemp and marijuana plants. In supplements and topical products sold outside of marijuana dispensaries, CBD comes […]

Brenda Finally Reclaimed Her Body

Brenda finally reclaimed her body after her struggle with her weight. As a 35 year fitness professional, a major aspect of Brenda’s work has been to facilitate various weight management programs. Her focus has been on behavior change which was used to be about controlling calories in and calories out.  Professionally, she did not support […]

How to Stay Healthy on A Cruise – PART 1

I am headed on a cruise in 5 days and there are certain “essential” items that I pack. I am doing a series on “How to Stay Healthy on a Cruise”.  PART 1 are the supplements I pack The last thing you want is to be sick on a cruise that is packed with activity […]

FREE ONLINE ORAL HEALTH SUMMIT March 12-19, 2018

Did you know that 80% of disease symptoms are caused by problems that begin in your mouth? Oral health is one of the most common questions that comes up in my community, and one of the most overlooked health issues in conventional and integrative medicine! Did you know that many health challenges actually BEGIN with […]

It’s My Birthday, I’m Giving YOU A Gift!

It’s a BIG birthday for me coming up and I am excited to be part of a 28 Day Online Self Care Immersion, and I am inviting you! PLUS, when you purchase the “Wellness Kit” to join the 28 day experience (see details below), I am gifting you with a $25 Amazon Certificate to spoil […]

An Invitation for YOU

I have had a huge response to my new eBook. That is exciting because the topic of skin health is so important. I am glad so many of my wellness community are interested! If you haven’t accessed my FREE E BOOK here is my Valentines Gift to you Love the Skin You’re Living In – […]

Melatonin and Migraines

Melatonin is a naturally occurring hormone. In humans, melatonin is produced in several tissues, including the brain (pineal gland), retina, and GI tract. In the brain, melatonin synthesis is stimulated by darkness. Once synthesized, it enters the blood stream and acts as an endocrine hormone involved in sleep regulation and a number of other cyclical […]

You and Your Cell Signaling

Cell signaling plays a pivotal role in all degenerative conditions that are the main focus of all disease today. I am holding a webinar Monday October 3 at 6pm Pacific to explain more about this process and how it uncovers a whole new approach to nutritional science. CLICK HERE TO REGISTER There is a cell […]