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An Invitation For YOU

An Invitation for YOU

I have had a huge response to my new eBook. That is exciting because the topic of skin health is so important. I am glad so many of my wellness…

Book A Session

We are drowning in health information but starving for practical application. Dr. Karen provides that practical application during a One-on-One Nutrition and Health Coaching Session. Transform your Health with The…

Melatonin And Migraines

Melatonin and Migraines

Melatonin is a naturally occurring hormone. In humans, melatonin is produced in several tissues, including the brain (pineal gland), retina, and GI tract. In the brain, melatonin synthesis is stimulated…

Gut Matters 4 Week Detox

Dr Karen’s 4 Week Gut MattersBoot Camp Based on the program Clear the Way It is whole-body approach to healing through gradual, holistic lifestyle change. This puts you back on…

You And Your Cell Signaling

You and Your Cell Signaling

Cell signaling plays a pivotal role in all degenerative conditions that are the main focus of all disease today. I am holding a webinar Monday October 3 at 6pm Pacific…

How To Not Get Sick While Traveling

How to Not Get Sick While Traveling

Want to know how to not get sick while traveling? I have been in 10 cities and 5 countries in the last two weeks and of course there is exposure…

What Is Vitamin D?

What is Vitamin D?

What is Vitamin D? It is unique compared to other vitamins because when  your body gets it, it turns it  into a hormone. This hormone is sometimes called “activated vitamin…

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