Secrets to my great salads
I love salads and I have to say I make GREAT salads. Everyone loves them! The secret is in part the salad dressing which
I love salads and I have to say I make GREAT salads. Everyone loves them! The secret is in part the salad dressing which
[youtube_sc url=”http://www.youtube.com/watch?v=_Xh_SysEfhM “] Most people do not know what Jicama is. It is a crisp, edible root that resembles a turnip and can
[youtube_sc url=”http://www.youtube.com/watch?v=1Lal12hPUnc”] Are you ready for a nutrition makeover? Usually at this time of the year we are craving to get back in control
[youtube_sc url=” http://youtu.be/GCMXwEe6eA0″] A question from Brenda in St Louis is “How much salt do I need?” The USDA and the World Health Organization
Probably one of the most common questions I am asked is about COFFEE! I thought I would go to the book Integrative Nutrition to find an
Tuesday Nutrition Topics Q&A There is a basic truth in the nutrition world…DIETS DON’T WORK. Yet fad diets continue to flood our media and
One of my favorite books is The Second Brain, by Dr. Michael Gershon, a professor of anatomy and cell biology at Columbia-Presbyterian Medical
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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