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Delicious Egglant Snack

 I love eggplant!  The color and texture and ease of cooking all make for a great snack.  The raw fruit can have a somewhat bitter taste, but becomes tender when cooked and develops a rich, complex flavor. The fruit flesh…

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Low Glycemic Lemon Salmon Recipe

Lemony Salmon I love recipes that are easy. This low Glycemic  salmon recipe is so quick to make, you will not believe how great it tastes.  Ingredients 1 salmon fillet (approximately 4 oz) 1 tsp fat-free mayonnaise 1 tsp lemon…

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How to Make Kale Chips

Kale chips are simple to make and delicious to eat! Add this to your list of low glycemic snacks to enjoy. How to make kale chips: Ingredients 1 large bunch kale (Rip up the kale into bite-size pieces) 1 tablespoon…

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