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You Were Born to Fly

You were born to fly! What does that statement mean to you? To me it means breaking limiting beliefs and making waves of meaningful change in the world. I hope you take a few minutes and allow your heart and mind to soar with this video.…

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Genetically Modified Wheat Mystery?

Genetically modified wheat mystery? This CNN video shows the Oregon State University laboratory finding genetically modified wheat that was never approved by the FDA> http://eatocracy.cnn.com/2013/06/19/genetically-modified-wheat-creeps-into-crops-concerns-farmers/

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Healthy Snacking On the Go

My secret to healthy snacking on the go is Greek Yogurt! Snacking has always been the hardest part of my eating plan because I always seem to be hungry! I have finally found something that works! I even took it…

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