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Is Sugar Addiction Really A Problem?

In this episode I am talking about "Is Sugar Addiction Really A Problem?" Like addictive drugs, highly palatable foods rich in sugar, fat and salt trigger feel-good chemicals such as dopamine. Once people experience pleasure associated with increased dopamine transmission…

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PODCAST – How Pets Help Your Health

Do you know how pets help your health?  Our dogs are part of our family. Some might say a little “too much” since they sleep in our bed and cuddle up on the couch with us!  See all the ways…

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How to Attract Clients with Public Speaking

Public speaking is a powerful way to build your client base and build trust. However there is a whole "System" to put in place before, during and after your presentation to attract your perfect clients. It is not just about…

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