Tips for Eating Right on the Road – PART 2- ROAD TRAVEL
Road travel is a slower way to travel than flying. With most of the day spent in the car, you can easily lose track
Road travel is a slower way to travel than flying. With most of the day spent in the car, you can easily lose track
Want tips for eating right on the road? No matter if you’re flying, driving, or taking a train, travel can wreak havoc on your
I personally feel that much of our eating is “emotional eating”. What do I mean by this statement? Emotional eating is another way to
Genomic testing is becoming more and more popular. Let’s look at what it is. You are born with your genes, many of which contain
BEWARE – Our diet is killing more of us than smoking LONGEVITY SECRET # 2 – The vast majority of premature death and disability
PART 3 discusses how owning a pet improves your mental health. Pets get you out into the human world, help you work through mental
Pets can improve your emotional health. They give unconditional love and are always happy to see you. They shower you with love and attention.
Did you know that owning a pet can help improve your overall health? Our dogs are part of our family. Some might say a
Are your greens clean? There is another aspect to eating clean that many of us forget about. I say this with a “disclaimer”. Studies
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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