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Lifestyle Medicine Matters

Lifestyle medicine is what my focus is going to be in 2018. When I was in medical School I didn’t receive any training in lifestyle assessment and change. I would talk about risk factors for disease, but never had the…

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When Food Is Love

Food is love. I just completed  a LIVE call with 20 participants in my September Sugar Buster Program. The topic tonight was about our relationship to food  and how to heal it. I wanted  to share this topic with you…

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