Biomarkers for Your Brain Health
Biomarkers for your brain health podcast is focused on being able to assess your likelihood for cognitive decline before it happens. In this podcast
Biomarkers for your brain health podcast is focused on being able to assess your likelihood for cognitive decline before it happens. In this podcast
5 Foods to Avoid for Mental Health is shining a light on how to protect your mental health with food. This is PART 3
Your Brain on food is a new paradigm in medicine (even though it is an ancient concept). There is an important movement in psychiatry
Ground Zero for mental health is the gut. This year I am committed to shining a light on the science behind how best to
Depressed? Check Your Gut Bacteria The Wall Street Journal has an article on this on December 22, 2020. Yes! At last, the realization that
20 Ways to Practice Self-Care in Under 20 Minutes is designed to inspire you to find ways to incorporate self-care into your hectic routine.
Mental WellBeing, Health anxiety and the pandemic is a topic worth paying close attention to. Worries and anxiety about the virus and its impact
10,000 Steps A Day? Fewer Also Counts. I actually do measure my steps and I aim for 10,000 steps a day. This equates to
How healthy do you think you are? Studies show that people who rate their health positively are a step ahead of those who think
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
2024 All rights reserved. © Dr. Karen.