Prebiotics, Probiotics and Your Microbiome
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
I have always felt my daily dose of 30 minute bootcamp sessions is my best way to boost my immune system. Science proves me
The science of the gut/skin connection is not new! Beauty begins on the inside and we’re going to take a little dive into the
Katie Couric recently went on national news announcing that she was diagnosed with breast cancer on June 21, 2022 and underwent surgery in July
In the comfort of your home, hydration is a simple matter: if you’re thirsty, you grab a glass of water. When you’re on the
Is Depression A Chemical Imbalance? After decades of study, there is now a big question about whether serotonin levels or serotonin activity are responsible
The Biggest Blockbuster Drug – NOT what you think!Maybe you thought about the COVID drugs or statins or weight loss pills!NOPE.It’s EXERCISE ! The
Five sugar myths that might surprise you is designed to help you make the best decisions for your health. Despite 40 years of us
The Alzheimer’s Gene- How Important Is It? There is so much you can do to protect your brain even if you have the Alzheimer’s
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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