skip to Main Content

Food Trap Number 1 – Sneaky Sources of Sugar

I have fallen into the trap of considering some common foods that  healthy—such as yogurt, kefir, smoothies, and whole grain cereal. BUT..they can have as much sugar as is recommended for an entire day. “It’s typical for a container of…

Read More

Hidden Toxins In Dry Cleaning

The chemicals involved in dry cleaning are so harmful that you shouldn’t hang your freshly dry cleaned clothing in your bedroom, let alone allow it to touch your skin. Perchloroethylene (perc), a solvent and volatile organic compound (VOC), is the strong-smelling chemical used at most traditional dry cleaners. Though very effective for removing odors and stains, perc is not removed from the clothing during the washing process—it stays in the fabric and lingers for days or even weeks.
Read More
Back To Top