How Is the Gut Connected to the Brain?
Did you know your gut is intricately connected to your brain? The brain needs a lot of nutrients to do its job. Not just
Did you know your gut is intricately connected to your brain? The brain needs a lot of nutrients to do its job. Not just
Got tempeh? I was in my favorite Mother’s market today and was so excited get my firm tempeh that I love to saute and
Nutrigenomics is the study of how genes and nutrients interact. We have finally been able to put the science to the idea that we’re
Food is love. I just completed a LIVE call with 20 participants in my September Sugar Buster Program. The topic tonight was about our
Several Kaiser Permanente Medical Centers in California, doctors, nurses, and other staff are learning about plant-powered eating so they can pass along the information to their patients. Some of the medical staff are even adopting plant-powered diets long-term.
Amazing what people can do when they come together. I never thought I would do something like this but I have been inspired by others who are dong this. My wellness team has been working, playing and visioning. I’m ready to take my health to a whole other level I want to really add value to the world.
If you have followed me on social media you probably know I have been doing a 30 Day Plant-Based Eating Plan. It was hard
Many studies suggest that more than 70 percent of the immune system resides in the gut. At the center of all this is the
My dad was a butcher and I grew up eating and loving meat, So, the plant-based challenge was definitely a challenge for me.I wanted
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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