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Psychobiotics, The Future of Mental Health?

Have you heard the term psychobiotics? At this year's National Wellness Conference in October, 2019, I am speaking on Your Brain and Microbiome (Psychobiotics)- New Imperatives for Depression, Anxiety and Mental Health. YOUR SECOND BRAIN “The second brain,” is a…

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What’s in those dryer sheets?

What is in these Dryer sheets? What is in those dryer sheets that have a strong fragrance? Dr. Anne Steinmann* tested dryer vent emissions with 25 of the most common brands of scented laundry products, here’s what she found: More…

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Digestive Help for the Holidays

Want some digestive help for the holidays? Over 100 million American’s suffer from digestive upset. Maintaining a healthy digestive system year round can be difficult for anyone. Maintaining it during the holiday season is a whole other game. Between the months…

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