Do you know your Vitamin D level?

This may be one of the most important questions you could ever ask yourself…and also one of the easiest to answer.

Ask your doctor for a 25-hydroxyvitamin D, or 25(OH)D, test. One may also refer to it simply as a “vitamin D test.

Vitamin D is a nutrient that supports the absorption of calcium, it also gives a boost to breast, colon and prostate health, and contributes to the maintenance of a healthy mood. On top of that, more than 500 studies support its role in immune health.