Top Ten Dangers of Sugar

chocolate doughnutHere are my Top Ten Dangers of sugar. One of my passions is to educate about the way food is a drug and sugar is on top of the dangerous drug list. In fact it can be addictive.

Here are my TOP TEN DANGERS OF SUGAR

  1. Promotes wrinkling and aging skin
  2. Makes your blood acidic
  3. Can lead to osteoporosis
  4. Rots your teeth
  5. Contributes to obesity
  6. Provides ’empty calories’ with no nutritional value
  7. Can be addictive
  8. Contributes to diabetes
  9. Contributes to heart problems, cancer and arthritis
  10. Can suppress your immune system