Posts

An Invitation for YOU

I have had a huge response to my new eBook. That is exciting because the topic of skin health is so important. I am glad so many of my wellness community are interested!

If you haven’t accessed my FREE E BOOK here is my Valentines Gift to you Love the Skin You’re Living In – 10 Habits to Glowing Skin,

I am excited to invite you to be a part of an amazing collaboration of health professionals for an online 28 Day Health and Education Experience beginning March 5, 2018. This is focused on skin health from the inside out and the outside in. We will be having people from all over the world join together to experience and learn about skin health!

Here is how it works.

During the 28 Day experience, that begins March 5, you’ll have access to a:

  1. Licensed Aesthetician
  2. Certified Health Coach
  3. Certified Life Coach
  4. Certified Personal Trainer
  5. Licensed Mind/Body Psychotherapist
  6. Online Support Community
  7. Private Facebook Group for this experience only with lots of resources
  8. Facebook LIVE Demonstrations
  9. Private consultation call with me to review your health goals

PLUS

  • You’ll learn about Best Skin Health Practices
  • Access to Daily Inspirations
  • Connect and Engage with Others
  • Get your Health Questions Answered
  • Have your cellular supplements specifically targeted for skin health

The experience includes a focus on your personal cellular health needs. It’s a lot of science and I can certainly show you the vast research available, but suffice to say, it’s an amazing experience!

The amazing news is the fee to join this experience is your own personal optimal nutrition pack that includes the Celavive skin care regime that you will use during the 28 days and beyond and USANA’s Be Beautiful My Health Pack. No additional fees required. All for $345! Now that’s a bargain!!

A value of over $3100
Here is how to join the group.

STEP 1 – Get your BE BEAUTIFUL PACK today to combine the power of optimal nutrition with top-of-the-line skincare products that encourage healthy, radiant-looking skin. Don’t miss out on this limited-time offer. *Choose between the Dry/Sensitive or Oily/Combination Pack below

CLICK HERE to access your Be Beautiful Dry/Sensitive Skin Health Package

CLICK HERE to access your Be Beautiful Oily/Combination Skin Health Package

Both packs include:

  • Cellsentials®—Core Minerals™ and Vita-Antioxidant™ (28-day supply)
  • Fish Oil (28-day supply)
  • Proflavanol® C200 (28-day supply)
  • Celavive Skincare Regimen
    • Gentle Milk Cleanser
    • Perfecting Toner
    • Vitalizing Serum
    • Hydrating Eye Essence
    • Protective Day Cream SPF 30
    • Replenishing Night Cream

STEP 2 – Expect a welcome email from me and free consultation call to review your goals.

And the beauty is, with USANA’s 30 day money back guarantee, you have nothing to lose!

If you have any questions, please feel free to reach to me at email@drkarenwolfe.org and I can assist you! I look forward to guiding you in this group!

To Our Good Health,

Karen

Life Perspectives From 30 Plus Years As A Wellness Seeker

I don’t often write about my musings on life. Usually I am teaching the  latest exciting news about health and nutrition such as the miracle of the microbiome or the science of epigenetics or the teachings of Functional Medicine. Today is different.

I just found out that a fabulously fit, amazingly healthy young man had a brain bleed while hiking and it stopped me in my tracks. How could that happen? His life is forever changed in an instant. Yes, I am sure he will make a huge recovery from his brain injury but the truth is that could happen to any of us at any time, so I wanted to muse on the notion of living in the moment.

Being a wellness seeker is about being able to live fully in the moment. Feeling clear headed and energetic and vibrant so that each moment counts. I have never said this out loud, but I think we need to bring the concept of mindfulness front and center in our health and wellness teaching.

Being a wellness seeker is NOT about deprivation now for a brighter tomorrow. Some people live this way but I recommend we change that perspective. Living for tomorrow is a missed opportunity!

Here is what I know for sure . The meaning of anything is about being fully present while you do it.

This is a big leap for me as being a competitive athlete growing up, I was always delaying gratification for the hope of a better future! Perhaps it is living longer and realizing how precious life is that has shifted my perspective.

What do you think?

The Path to Create Health In One Phone Call

dr-karen-relaxedYesterday I had a phone call which reminded me of why I chose the “road less traveled” in my career. (The path of creating health versus treating disease). Let me tell you about the call. I will not use names of course to protect confidentiality.

A young man had been experiencing significant daily pain for many years due to an autoimmune condition. When I heard his story, I knew that optimizing his nutrition could really support his health plan. His doctors had suggested the SCD Diet (Specific Carbohydrate Diet) which had helped him but was too restrictive to keep as a long term lifestyle. I was able to share with him my Clear the Way Detoxification Program.

I explained to him the role of the gut in our immune function and the need for the liver to be supported. I also described the role of Vitamin D in immune function and how optimizing his diet with a low glycemic, nutrient dense eating plan could help him.

He is committed to the Clear the Way Detoxification Program for three months.  I felt such gratitude to be able to help a person in need who has struggled to find solutions to his significant health challenge.

This is why I do what I do. Every day I am able to guide someone on their health journey. We need more voices communicating this message.

I have to give credit to Sanoviv Medical Institute for the opportunity to take groups on my  Health and Education Retreats. It is here that I have learned this functional approach to creating health.

If you feel at all interested in joining me on my next Health and Education Retreat, my next retreat begins on April 1, 2017. CLICK HERE for details.

and

If a career path in wellness interests you, CLICK HERE to join me on a webinar on Thursday February 23 about Inspired Wealth – How to Create A Prosperous Wellness Business.

There is so much we can do to support a health -enhancing lifestyle! Let’s get busy!

 

Events

WELCOA TRAINING WEBINAR – The Power of Nutrigenomics: A New Era in Precision and Personalized Health Promotion

ttriThe overall goal of this training is to gain an understanding of the role of nutrition on gene expression and the potential for personalization of health promotion programs based on genomics. Health Promotion professionals are finally able to put science to the idea that we’re all different and we respond differently to lifestyle recommendations. We all respond individually to the environment, to diet, to trying to lose weight, and to exercise training. But we never really understood the science behind it… Until now! Genomics gives us that precision science.

Nutrigenomics is the study of how food affects gene behavior. People are starting to want to understand themselves. How is it relevant to me? How does it change me? How do I respond?

Dr. Karen will explain the impact of the  genomics revolution on health promotion. Based on Genomics, we can customize dietary recommendations, exercise plans, and other behavioral and lifestyle interventions that can help improve overall wellness.

Dr. Karen will also address the possible  implications of this new science for corporate health promotion programs.