A Secret Food to Stay Full and Satisfied

[youtube_sc url=” http://www.youtube.com/watch?v=xjele3cQ4Uw”] Here is one of my secrets to “healthy snacking”. I love to eat and I have learned to “be prepared” for when the hunger hits. I explore all kinds of different squash and I eat them all the time. They are low glycemic and lo win calories and very filling Spaghetti squash is […]