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WHAT IS NUTRIGENOMICS? – Podcast


Have you heard about Nutrigenomics? In this episode of Dr Karen Health Talks, I explain how we are not victims of our genes. In fact with the human genome project showing that humans have the same number of genes as worms, there is a whole new understanding of the cause of human variation. I use the specific example of Alzheimer’s Disease and the ApoE4 SNP and how this marker is more likely to be expressed with a diet high in saturated fat and sugar. You may want to  listen to this podcast many times to get an understanding of the future of personalized health and wellness interventions. There will be more episodes on this topic!

Is Sugar Addiction Really A Problem?

In this episode I am talking about “Is Sugar Addiction Really A Problem?”

Like addictive drugs, highly palatable foods rich in sugar, fat and salt trigger feel-good chemicals such as dopamine. Once people experience pleasure associated with increased dopamine transmission in the brain’s reward pathway from eating certain foods, they quickly feel the need to eat again. Listen to podcast and learn about sugar addiction.

What Are Autoimmune Conditions?



Autoimmune diseases, such as lupus, rheumatoid arthritis, and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer. Based on twin studies, we now know that 25% of autoimmunity is genetics, and the other 75% is environmental.

 

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