Does Depression Affect Our Heart?

Does Depression Affect Our Heart? This is an important topic as we see the increase in mental health issues as a result of the pandemic. Depression has been proven to be a such a risk factor in cardiac disease that the American Heart Association (AHA) has recommended that all cardiac patients be screened for depression […]

Does Our Mental Health Affect Our Heart?

Does our mental health affects our heart? This is an important topic as we see the increase in mental health issues as a result of the pandemic. Most of us consider heart disease as a physical condition, but our thoughts, attitudes and emotions are just as important. A large and growing body of research shows […]

What Causes Your Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) is the most common  gastrointestinal (GI) disorder. In fact, studies estimate that 38-96 million Americans  suffer from IBS, although only 5 to 7% have been diagnosed. Symptoms of IBS include frequent diarrhea, constipation—or both—gas, bloating, and abdominal pain. IBS is a group of symptoms, including abdominal pain or discomfort and changes […]