The Ultimate Social Network – The Microbiome– PART 1

90% of the cells in our body are not human. The trillions of tiny bacteria living inside of us are called the microbiome. Our body contains ten times more microbes than human cells and one hundred times more microbial DNA than human DNA. All the microbes inside of us are collectively known as the microbiome. […]

Why Your DNA is Not Your Destiny

Your DNA is not your destiny. This is a heretical idea for some and  goes against a long standing understanding we have had that whatever choices we make during our lives might ruin our short-term memory or make us gain weight or hasten our death, but they won’t change our genes – our actual DNA.Which […]

Autism and the Gut

Autism and the gut are four words you usually do not see together. Although many questions remain about Autism Spectrum Disorder (ASD), the role of the intestinal microbiome is becoming increasing researched

Got Digestion Issues? – Avoid these Foods

Got digestion issues? It is estimated that up to 70 million Americans suffer from some form of digestive issue – ranging from chronic constipation to serious and even life-threatening conditions, such as Crohn’s disease. And while digestive issues can stem from a wide variety of causes, there’s one factor quite often overlooked – CARBOHYDRATES. I […]