I Have Added Years to My Life

Vic was the first one to try the 5 Day Sugar Cleanse. Here is his story, told in his own words…. “At 54, my doctor first talked about a pre-diabetic result in my annual blood test and I understood that my health was not headed in the right direction. I started with the five day […]

An Invitation for YOU

I have had a huge response to my new eBook. That is exciting because the topic of skin health is so important. I am glad so many of my wellness community are interested! If you haven’t accessed my FREE E BOOK here is my Valentines Gift to you Love the Skin You’re Living In – […]

Wellness Travel Adventure – Part 1

Do you integrate wellness activities into your vacation and other plans? I love that there is a specific term for this called “Wellness Travel”. Whether you choose a specific wellness adventure or simply integrate wellness activities into your travel –  such as hiking, biking, walking, spa services and healthy food – then you are part […]