Join me Virtually on my Health and Education Retreat Next Week

Next week you have the opportunity to join me “virtually” on my Health and Education Retreat in Rosarito, Mexico.  I have the pleasure of taking a group of wonderful “wellness Seekers” on a Wellness Travel Adventure to Sanoviv Medical Institute in Rosarito, Mexico.

Be sure to “like” my Facebook page HERE

This will be my final retreat to  Sanoviv and I am going to be sharing my trip online. We will be having a wonderful Detox & Rejuvenation experience while completing the Sanoviv Nutrition Advisor Certificate.

The ocean view and  manicured gardens and sparkling pools are gorgeous. The environment is peaceful and restful and offers a full  mind/body healing experience.

Sanoviv has the best of conventional medicine and proven alternative medicine combined together under one roof. This beautiful facility was built with toxin-free building materials.

The meals are free of gluten, dairy, soy, sugar, caffeine, alcohol, and toxins. They are also low-glycemic and 100% delicious. The photo below is Quinoa Stuffed Bell Pepper. We wear comfortable clothing that is made from 100% natural fibers, allowing our body to breathe and detoxify.

Quinoa Stuffed Red PepperEach room is an oceanfront suite including a large balcony overlooking the Pacific Ocean. There is a large living area in every room room and  a queen size bed. A television is included in each room, with limited access to certain channels, so that you are not distracted from your detoxification and treatment. Specific suites include a companion room that consists of a single size bed, desk and closet. A large, private bathroom is included in each suite.

And yes…I can connect with my online wellness community because there is internet access available in a special room, allowing us to utilize these tools and yet minimize electromagnetic interference with our healing.

I will share some of that adventure with you and maybe you will pick up a wellness tip (or two) to integrate into your everyday wellness plan.

Remember to follow me  HERE and join the adventure!

Dr Oz Shares Powerful Skin Health Story

Last week I was part of an exciting  scientific skincare line launch and yesterday it was discussed at The Doctor Oz Show! My skin is more radiant and glowing since I been using Celavive. I have used it daily since last August and loving the results. I use the dry/sensitive regimen and have found the products work so well as a system.

CLICK HERE to learn what skin care system I use.

If you have ever had a professional facial, you have experienced the numerous steps and processes an aesthetician offers.  They understand the skin, and how the skin performs best with a layering approach for a product’s ability to penetrate deep into several layers of skin.

Dr Oz featured the Vitalizing Serum, a specific product in my  new system.

What Is A Serum?

Serums are considered the magic elixir in every skincare regimen. Serums are made up of tiny molecules that penetrate deeply into the skin to deliver a high concentration of active nutrienting ingredients.

I  have been using the  serum regularly since August and my skin is definitely firmer, smoother and more hydrated.

I apply the Vitalizing Serum to my  entire face, neck, and décolletage after  the cleanser and toner and  before the final moisturizer, both day and night.

Do you have this powerful step in your skincare system?  If not, you could be missing this layer of active nutritious ingredients so vitally important to the specific needs of your skin. Be sure to choose a brand formulated with peptides and botanicals to help achieve smooth and flawless skin. When using a serum designed for your skin type, it can transform and vitalize your skin and its performance within days.  It is worth its weight in gold!

Alzheimer’s is a brain form of diabetes

I attended Dr Roizen’s Integrative Medicine Conference  this past weekend in Las Vegas and the big take away for me was….Diabetics have twice the risk of developing Alzheimer’s disease.

Alzheimer’s is a brain form of diabetes. In Alzheimer’s, insulin is not very effective in the brain. Consequently, the brain cells practically starve to death.

Insulin is the hormone that tells cells to absorb  sugar from the blood. In type 2 diabetes, the body’s cells resist insulin, leading to elevated blood sugar levels and less sugar for the insulin-resistant cells.  If  brain cells (otherwise known as neurons) become insulin resistant, you put yourself at risk for Alzheimer’s.

 In her research, Dr. DeLaMonte blocked the path of insulin to rats’ brains — a condition similar to insulin resistance. The rats eventually showed signs of Alzheimer’s and their brains eventually deteriorated.

SOURCE – Dr. Suzanne DeLaMonte
Alpert Medical School, Brown University
Neuropathologist, Rhode Island Hospital

THE BOTTOM LINE – Too much sugar in your diet can lead to insulin resistance, which potentially starves your brain of sugar and leads to Alzheimer’s. This, for me, adds another dimension to why I spend so much time running monthly SUGAR BUSTER GROUPS!!! Our brain needs it.